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Phrases contain exact "sleep" from credible sources

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Jul 06, 2021 · About one-third of U.S. adults aren’t regularly getting the recommended seven to nine hours of sleep a night, according to the National Sleep Foundation’s 2020 Sleep in …
www.forbes.com


Sleep Apnea: If you suffer from excessive daytime sleepiness, the cause may be sleep apnea. A person typically doesn’t know he or she has sleep apnea, and is usually alerted to the problem by a ...
www.nytimes.com


Sep 01, 2021 · Sleep is no longer boring. For decades, this traditionally slow-moving industry innovated at its own pace. Perhaps the last big innovations – the …
www.forbes.com


Jan 16, 2016 · 3 c Center of Affective, Stress and Sleep Disorders, Psychiatric Hospital of the University of Basel , Basel , Switzerland. PMID: 26758201 DOI: 10.3109/07853890.2015.1131327 Abstract The protein brain-derived neurotrophic factor (BDNF) is a member of the neurotrophin family of growth factors involved in plasticity of neurons in several brain ...
pubmed.ncbi.nlm.nih.gov


Sleep is often a secondary, rather than primary outcome in these studies. Many of the reviewed studies suggested that cannabinoids could improve sleep quality, decrease sleep disturbances, and decrease sleep onset latency. While many of the studies did show a positive effect on sleep, there are many limiting factors such as small sample sizes ...
pubmed.ncbi.nlm.nih.gov


According to the two-process model of sleep regulation, the timing and structure of sleep are determined by the interaction of a homeostatic and a circadian process. The original qualitative model was elaborated to quantitative versions that included the ultradian dynamics of sleep in relation to th …
pubmed.ncbi.nlm.nih.gov


The evidence for their sleep-inducing benefits is thin, but experts say that in some cases there’s no harm in giving them a try. Wide Awake at 3 A.M.? Our Readers Offer Advice. Well readers ...
www.nytimes.com


Sleep is nearly ubiquitous throughout the animal kingdom, yet little is known about how ecological factors or perturbations to the environment shape the duration and timing of sleep. In diverse animal taxa, poor sleep negatively impacts development, cognitive abilities and longevity. In addition to …
pubmed.ncbi.nlm.nih.gov


Sleep is defined on the basis of behavioural and physiological criteria dividing it into two states: non rapid eye movement (NREM) sleep which is subdivided into three stages (N1, N2, N3); and rapid eye movement (REM) sleep characterized by rapid eye movements, muscle atonia and desynchronized EEG. …
pubmed.ncbi.nlm.nih.gov


Ford ES, Wheaton AG, Cunningham TJ, Giles WH, Chapman DP, Croft JB. Trends in outpatient visits for insomnia, sleep apnea, and prescriptions for sleep medications among US adults: findings from the National Ambulatory Medical Care Survey 1999-2010.
pubmed.ncbi.nlm.nih.gov


Both sleep fragmentation and short sleep duration are associated with gut dysbiosis which may be due to activation of the HPA-axis. Metabolic disturbances associated with sleep loss may in fact be mediated through the overgrowth of specific gut bacteria. Reciprocally, the end products of bacterial species which grow in response to sleep loss ...
pubmed.ncbi.nlm.nih.gov


Adequate sleep is essential for normal brain function, especially during early life developmental stages as postnatal brain maturation occurs during the critical period of childhood and adolescence. Therefore, sleep disturbance and/or deficit during this period can have detrimental consequences. Man …
pubmed.ncbi.nlm.nih.gov


Purpose of review: The current review aims to summarize the state of research on cannabis and sleep up to 2014 and to review in detail the literature on cannabis and specific sleep disorders from 2014 to the time of publication. Recent findings: Preliminary research into cannabis and insomnia suggests that cannabidiol (CBD) may have therapeutic potential for the treatment of insomnia.
pubmed.ncbi.nlm.nih.gov


Sleep curtailment results in stimulation of hunger and food intake that exceeds the energy cost of extended wakefulness, suggesting the involvement of reward mechanisms. The current study tested the hypothesis that sleep restriction is associated with activation of the endocannabinoid (eCB) system, a key component of hedonic pathways involved ...
pubmed.ncbi.nlm.nih.gov


Sleeping for a short period (i.e., napping) may help mitigate impairments in cognitive processing caused by sleep deprivation, but there is limited research on effects of brief naps in particular. Here, we tested the effect of a brief nap opportunity (30- or 60-min) during a period of sleep deprivat …
pubmed.ncbi.nlm.nih.gov


Sleep occupies roughly one-third of our lives, yet the scientific community is still not entirely clear on its purpose or function. Existing data point most strongly to its role in memory and homeostasis: that sleep helps maintain basic brain functioning via a homeostatic mechanism that loosens connections between overworked synapses, and that sleep helps consolidate and re-form important ...
pubmed.ncbi.nlm.nih.gov


Purpose of review: Insomnia is the most common reported sleep disorder with limited treatment options including pharmacotherapy and cognitive behavioral therapy for insomnia. Pharmacotherapy can be complicated by tolerance and significant side-effects and cognitive behavioral therapy for insomnia providers are limited in number.
pubmed.ncbi.nlm.nih.gov


Definition of sleep in English: sleep. noun. mass noun. 1A condition of body and mind which typically recurs for several hours every night, in which the nervous system is inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.
en.oxforddictionaries.com


While sleep requirements vary slightly from person to person, most healthy adults need between 7 to 9 hours of sleep per night to function at their best. Children and teens need even more. And despite the notion that our sleep needs decrease with age, most older people still need at least 7 hours of sleep.
www.helpguide.org


Sleep is a natural state of rest for both the mind and the body, usually, close the eyes and consciousness are partially or entirely lost. Furthermore, during sleep, there is a decrease in bodily movement and relatively more responsive to internal stimuli than external stimuli.
healthy-ojas.com


Aug 13, 2019 · Stage 1 non-REM sleep is the changeover from wakefulness to sleep. During this short period (lasting several minutes) of relatively light sleep, your heartbeat, breathing, and eye movements slow, and your muscles relax with occasional twitches. Your brain waves begin to slow from their daytime wakefulness patterns.
www.ninds.nih.gov


sleep: [noun] the natural periodic suspension of consciousness during which the powers of the body are restored — compare REM sleep, slow-wave sleep.
www.merriam-webster.com


A third of US adults report that they usually get less than the recommended amount of sleep. Not getting enough sleep is linked with many chronic diseases and conditions—such as type 2 diabetes, heart disease, obesity, and depression—that threaten our nation’s health.
www.cdc.gov


Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature. The ...
www.psychologytoday.com


Apr 26, 2017 · The amount of sleep you need depends on several factors, including your age, lifestyle, health, and whether you have been getting enough sleep recently. The general recommendations for sleep are: Newborns: 16-18 hours a day. Preschool-aged children: 11-12 hours a day. School-aged children: At least 10 hours a day.
medlineplus.gov


Nov 18, 2021 · Sleep and sleep-related problems play a role in a large number of human disorders and affect almost every field of medicine. For example, problems like stroke and asthma attacks tend to occur more frequently during the night and early morning, perhaps due to changes in hormones, heart rate, and other characteristics associated with sleep.
www.sleepassociation.org


Apr 17, 2020 · Virend Somers, M.D., Ph.D.: When you don't sleep well, bad things happen. Vivien Williams: Dr. Virend Somers is a cardiologist who studies sleep. Dr. Somers: Sleep is very much a multidisciplinary specialty for good reason because sleep affects all the organs of the body. Vivien Williams: Poor sleep may increase your risk of conditions such as heart disease, obesity, depression, …
www.mayoclinic.org


Sleep: a natural periodic loss of consciousness during which the body restores itself. Synonyms: bed, catnapping, dozing… Antonyms: consciousness, wake, wakefulness…
www.merriam-webster.com


Mar 10, 2021 · National Sleep Foundation guidelines 1 advise that healthy adults need between 7 and 9 hours of sleep per night. Babies, young children, and teens need even more sleep to enable their growth and development. People over 65 should also get 7 to 8 hours per night. Knowing the general recommendations for how much sleep you need is a first step.
www.sleepfoundation.org


SLEEP is the official journal of the Sleep Research Society (SRS). Publishes content on sleep, sleep medicine and circadian research.
academic.oup.com


Insomnia is a sleep disorder where you have trouble falling or staying asleep. Insomnia may be short-lived (acute), or long-lasting (chronic). Sleep Apnea Marked by abnormal breathing at night, sleep apnea is one of the most common sleep disorders, affecting adults and children alike.
www.sleepfoundation.org


sleep (slēp) n. 1. a. A natural periodic state of rest for the mind and body, in which the eyes usually close and consciousness is completely or partially lost, so that there is a decrease in bodily movement and responsiveness to external stimuli. During sleep the brain in humans and other mammals undergoes a characteristic cycle of brain-wave activity ...
www.thefreedictionary.com


Definition of sleep in English: sleep. noun. mass noun. 1A condition of body and mind which typically recurs for several hours every night, in which the nervous system is inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.
en.oxforddictionaries.com


While sleep requirements vary slightly from person to person, most healthy adults need between 7 to 9 hours of sleep per night to function at their best. Children and teens need even more. And despite the notion that our sleep needs decrease with age, most older people still need at least 7 hours of sleep.
www.helpguide.org


Sleep is a natural state of rest for both the mind and the body, usually, close the eyes and consciousness are partially or entirely lost. Furthermore, during sleep, there is a decrease in bodily movement and relatively more responsive to internal stimuli than external stimuli.
healthy-ojas.com


Jul 06, 2021 · About one-third of U.S. adults aren’t regularly getting the recommended seven to nine hours of sleep a night, according to the National Sleep Foundation’s 2020 Sleep in …
www.forbes.com


Sleep Apnea: If you suffer from excessive daytime sleepiness, the cause may be sleep apnea. A person typically doesn’t know he or she has sleep apnea, and is usually alerted to the problem by a ...
www.nytimes.com


According to the two-process model of sleep regulation, the timing and structure of sleep are determined by the interaction of a homeostatic and a circadian process. The original qualitative model was elaborated to quantitative versions that included the ultradian dynamics of sleep in relation to th …
pubmed.ncbi.nlm.nih.gov


Sleep is often a secondary, rather than primary outcome in these studies. Many of the reviewed studies suggested that cannabinoids could improve sleep quality, decrease sleep disturbances, and decrease sleep onset latency. While many of the studies did show a positive effect on sleep, there are many limiting factors such as small sample sizes ...
pubmed.ncbi.nlm.nih.gov


Sleep is defined on the basis of behavioural and physiological criteria dividing it into two states: non rapid eye movement (NREM) sleep which is subdivided into three stages (N1, N2, N3); and rapid eye movement (REM) sleep characterized by rapid eye movements, muscle atonia and desynchronized EEG.
pubmed.ncbi.nlm.nih.gov


Jan 16, 2016 · 3 c Center of Affective, Stress and Sleep Disorders, Psychiatric Hospital of the University of Basel , Basel , Switzerland. PMID: 26758201 DOI: 10.3109/07853890.2015.1131327 Abstract The protein brain-derived neurotrophic factor (BDNF) is a member of the neurotrophin family of growth factors involved in plasticity of neurons in several brain ...
pubmed.ncbi.nlm.nih.gov


The evidence for their sleep-inducing benefits is thin, but experts say that in some cases there’s no harm in giving them a try. Wide Awake at 3 A.M.? Our Readers Offer Advice. Well readers ...
www.nytimes.com


Ford ES, Wheaton AG, Cunningham TJ, Giles WH, Chapman DP, Croft JB. Trends in outpatient visits for insomnia, sleep apnea, and prescriptions for sleep medications among US adults: findings from the National Ambulatory Medical Care Survey 1999-2010.
pubmed.ncbi.nlm.nih.gov


Both sleep fragmentation and short sleep duration are associated with gut dysbiosis which may be due to activation of the HPA-axis. Metabolic disturbances associated with sleep loss may in fact be mediated through the overgrowth of specific gut bacteria. Reciprocally, the end products of bacterial species which grow in response to sleep loss ...
pubmed.ncbi.nlm.nih.gov


Sleep curtailment results in stimulation of hunger and food intake that exceeds the energy cost of extended wakefulness, suggesting the involvement of reward mechanisms. The current study tested the hypothesis that sleep restriction is associated with activation of the endocannabinoid (eCB) system, a key component of hedonic pathways involved ...
pubmed.ncbi.nlm.nih.gov


Purpose of review: The current review aims to summarize the state of research on cannabis and sleep up to 2014 and to review in detail the literature on cannabis and specific sleep disorders from 2014 to the time of publication. Recent findings: Preliminary research into cannabis and insomnia suggests that cannabidiol (CBD) may have therapeutic potential for the treatment of insomnia.
pubmed.ncbi.nlm.nih.gov


Adequate sleep is essential for normal brain function, especially during early life developmental stages as postnatal brain maturation occurs during the critical period of childhood and adolescence. Therefore, sleep disturbance and/or deficit during this period can have detrimental consequences. Man …
pubmed.ncbi.nlm.nih.gov


Sleep occupies roughly one-third of our lives, yet the scientific community is still not entirely clear on its purpose or function. Existing data point most strongly to its role in memory and homeostasis: that sleep helps maintain basic brain functioning via a homeostatic mechanism that loosens connections between overworked synapses, and that sleep helps consolidate and re-form important ...
pubmed.ncbi.nlm.nih.gov


Aug 20, 2006 · Give sleep supplements a shot. There are many sleep supplements available that may help you fall asleep. Before trying a supplement, it’s wise to consult your doctor, especially if you have …
www.wikihow.com


Sep 29, 2021 · Sleep Gear. Whether you’re looking for a new bed frame, blackout shades, a great alarm clock, or a white noise machine, you’ll find our best recommendations here. Our experts have spent ...
www.nytimes.com


It’s hard to wake up from this stage of sleep.
www.wikihow.com


Sleep is extremely important to your mental health. Mental health and sleep share a very complex and close relationship. Lack of sleep can cause a number of mental health issues, and, in turn, mental health issues can cause difficulty sleeping and insomnia, in some cases.
blog.thetransitionhouse.org


Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.
www.nhlbi.nih.gov


Sleep is essential as during this time, the body muscles worn down during the day as well as recharging the brain. Proper sleep is essential for proper cognitive and behavioral functions . If you are not sleeping properly, you can have some serious impacts on your physical and mental health.
www.msn.com


Sleep deprivation affects your psychological state and mental health. And those with mental health problems are more likely to have insomnia or other sleep disorders. Americans are notoriously sleep deprived, but those with psychiatric conditions are even more likely to be yawning or groggy during the day.
www.health.harvard.edu


Aug 13, 2019 · Stage 1 non-REM sleep is the changeover from wakefulness to sleep. During this short period (lasting several minutes) of relatively light sleep, your heartbeat, breathing, and eye movements slow, and your muscles relax with occasional twitches. Your brain waves begin to slow from their daytime wakefulness patterns.
www.ninds.nih.gov


A third of US adults report that they usually get less than the recommended amount of sleep. Not getting enough sleep is linked with many chronic diseases and conditions—such as type 2 diabetes, heart disease, obesity, and depression—that threaten our nation’s health.
www.cdc.gov


sleep: [noun] the natural periodic suspension of consciousness during which the powers of the body are restored — compare REM sleep, slow-wave sleep.
www.merriam-webster.com


Apr 26, 2017 · What is sleep? While you are sleeping, you are unconscious, but your brain and body functions are still active. Sleep is a complex biological process that helps you process new information, stay healthy, and feel rested.
medlineplus.gov


Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature. The ...
www.psychologytoday.com


Apr 17, 2020 · Virend Somers, M.D., Ph.D.: When you don't sleep well, bad things happen. Vivien Williams: Dr. Virend Somers is a cardiologist who studies sleep. Dr. Somers: Sleep is very much a multidisciplinary specialty for good reason because sleep affects all the organs of the body. Vivien Williams: Poor sleep may increase your risk of conditions such as heart disease, obesity, depression, …
www.mayoclinic.org


SLEEP is the official journal of the Sleep Research Society (SRS). Publishes content on sleep, sleep medicine and circadian research.
academic.oup.com


Sleep: a natural periodic loss of consciousness during which the body restores itself. Synonyms: bed, catnapping, dozing… Antonyms: consciousness, wake, wakefulness…
www.merriam-webster.com


Mar 10, 2021 · National Sleep Foundation guidelines 1 advise that healthy adults need between 7 and 9 hours of sleep per night. Babies, young children, and teens need even more sleep to enable their growth and development. People over 65 should also get 7 to 8 hours per night. Knowing the general recommendations for how much sleep you need is a first step.
www.sleepfoundation.org


sleep (slēp) n. 1. a. A natural periodic state of rest for the mind and body, in which the eyes usually close and consciousness is completely or partially lost, so that there is a decrease in bodily movement and responsiveness to external stimuli. During sleep the brain in humans and other mammals undergoes a characteristic cycle of brain-wave activity ...
www.thefreedictionary.com


Insomnia is a sleep disorder where you have trouble falling or staying asleep. Insomnia may be short-lived (acute), or long-lasting (chronic). Sleep Apnea Marked by abnormal breathing at night, sleep apnea is one of the most common sleep disorders, affecting adults and children alike.
www.sleepfoundation.org


Nov 03, 2020 · Rapid eye movement, or REM, sleep behavior disorder is another condition that may make it harder to get a good night’s sleep. During normal REM sleep, your muscles cannot move, so your body stays still. But, if you have REM sleep behavior disorder, your muscles can move and your sleep is disrupted. Alzheimer’s Disease and Sleep—A Special ...
www.nia.nih.gov


Sleep, a normal, reversible, recurrent state of reduced responsiveness to external stimulation that is accompanied by complex and predictable changes in physiology. Sleep contrasts with wakefulness, in which state there is an enhanced potential for sensitivity …
www.britannica.com


10 hours of deep sleep music that hopefully will help you to fall asleep. Relaxing music for sleeping and meditation composed by Peder B. Helland for Soothin...
www.youtube.com


Sleep is extremely important to your mental health. Mental health and sleep share a very complex and close relationship. Lack of sleep can cause a number of mental health issues, and, in turn, mental health issues can cause difficulty sleeping and insomnia, in some cases.
blog.thetransitionhouse.org


Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.
www.nhlbi.nih.gov


Sleep is essential as during this time, the body muscles worn down during the day as well as recharging the brain. Proper sleep is essential for proper cognitive and behavioral functions . If you are not sleeping properly, you can have some serious impacts on your physical and mental health.
www.msn.com


Sleep deprivation affects your psychological state and mental health. And those with mental health problems are more likely to have insomnia or other sleep disorders. Americans are notoriously sleep deprived, but those with psychiatric conditions are even more likely to be yawning or groggy during the day.
www.health.harvard.edu


Phrases contain similar "sleep" from credible sources

SIMILAR :

Nov 25, 2021 · Industrial interoperability will create countless new opportunities for the digital economy, for big and small companies – leading us towards a net zero utopian, rather than a dystopian future.
www.forbes.com



www.forbes.com



www.health.harvard.edu



www.verywellhealth.com



healthysleep.med.harvard.edu


Nov 25, 2021 · Industrial interoperability will create countless new opportunities for the digital economy, for big and small companies – leading us towards a net zero utopian, rather than a dystopian future.
www.forbes.com



www.wikihow.com



www.wikihow.com



www.verywellhealth.com



www.health.harvard.edu



healthysleep.med.harvard.edu



sleep

[slip]



How would you define sleep?

Definition of sleep in English: sleep. noun. mass noun. 1A condition of body and mind which typically recurs for several hours every night, in which the nervous system is inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.

How much sleep do I Need?

While sleep requirements vary slightly from person to person, most healthy adults need between 7 to 9 hours of sleep per night to function at their best. Children and teens need even more. And despite the notion that our sleep needs decrease with age, most older people still need at least 7 hours of sleep.

What is the state of sleep?

Sleep is a natural state of rest for both the mind and the body, usually, close the eyes and consciousness are partially or entirely lost. Furthermore, during sleep, there is a decrease in bodily movement and relatively more responsive to internal stimuli than external stimuli.

How would you define sleep?

Definition of sleep in English: sleep. noun. mass noun. 1A condition of body and mind which typically recurs for several hours every night, in which the nervous system is inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.

How much sleep do I Need?

While sleep requirements vary slightly from person to person, most healthy adults need between 7 to 9 hours of sleep per night to function at their best. Children and teens need even more. And despite the notion that our sleep needs decrease with age, most older people still need at least 7 hours of sleep.

What is the state of sleep?

Sleep is a natural state of rest for both the mind and the body, usually, close the eyes and consciousness are partially or entirely lost. Furthermore, during sleep, there is a decrease in bodily movement and relatively more responsive to internal stimuli than external stimuli.

What is the relationship between sleep and health?

Sleep is extremely important to your mental health. Mental health and sleep share a very complex and close relationship. Lack of sleep can cause a number of mental health issues, and, in turn, mental health issues can cause difficulty sleeping and insomnia, in some cases.

How does sleep benefit your physical health?

Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.

Why is sleep essential for health?

Sleep is essential as during this time, the body muscles worn down during the day as well as recharging the brain. Proper sleep is essential for proper cognitive and behavioral functions . If you are not sleeping properly, you can have some serious impacts on your physical and mental health.

How does sleep affect mental illness?

Sleep deprivation affects your psychological state and mental health. And those with mental health problems are more likely to have insomnia or other sleep disorders. Americans are notoriously sleep deprived, but those with psychiatric conditions are even more likely to be yawning or groggy during the day.

What is the relationship between sleep and health?

Sleep is extremely important to your mental health. Mental health and sleep share a very complex and close relationship. Lack of sleep can cause a number of mental health issues, and, in turn, mental health issues can cause difficulty sleeping and insomnia, in some cases.

How does sleep benefit your physical health?

Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.

Why is sleep essential for health?

Sleep is essential as during this time, the body muscles worn down during the day as well as recharging the brain. Proper sleep is essential for proper cognitive and behavioral functions . If you are not sleeping properly, you can have some serious impacts on your physical and mental health.

How does sleep affect mental illness?

Sleep deprivation affects your psychological state and mental health. And those with mental health problems are more likely to have insomnia or other sleep disorders. Americans are notoriously sleep deprived, but those with psychiatric conditions are even more likely to be yawning or groggy during the day.